GRIT LA TRAINING CAMP
MARCH 27TH - APRIL 1ST

please join us for an amazing weekend of training, learning and socializing. Activities include track + SWIM workouts, HILL CLIMBS, clinicS, seminars on TECH, FUELING + HYDRATION. We will also have Hyperice recovery devices.

*Please note that these events are designated for
GRIT USA members + friends

You will need to purchase flights, travel accomodations to house, food/preferred hydration & nutrition and social expenses.

Deposit is $850 if you can’T pay in full.

Folks start to arrive morning to mid day.
5PM
7PM
BURGERS HINANO CAFE
15 WASHINGTON BLV
VENICE, CA 90292
Technology overview with Coach Fitts
Hydration discussion with Levelen (virtual)

Wheels down 6:40am …Tuesdays and Thursdays 6:40am. Departs from the Manhattan Beach Pier. Neutral until Pershing Dr, then fast pace for four laps on Westchester Parkway until the sprint finish just east of Falmouth Ave. 25.2 miles, 761 feet elevation gain.
ROUTE
Alanas Meetup for folks who didn’t do NPR.
(Post NPR) SAG will be parked at Alanas to take folks to Palos, Verdes. I’ll have the cooler w/ice.
MEETUP Malaga Cove fountain in Palos Verdes Estates (There is parking nearby) 10AM
30 Mile Ride (6 laps) with some hills to work on climbing and descending.
ROUTE
Palos, Verdes
Explore LA
7PM SANTA MONICA SWIM CENTER

Proper Sleep / hydration & nutrition is needed. Will be a very hard day. We will have sag support. You can leave extra water bottles in the cooler. The SAG will wait for everyone to make it up before leaving.
ROUTE
FREE TIME
Santa Monica Track 6PM
Run Analysis / Strength Work
Center of Santa Monica Track
609 Lincoln Blvd suite b, Venice, CA 90291

7:30AM
70 MILES UP PCH TO “THR ROCK” A LITTLE PAST MALIBU.
THE SAG CAR WILL MEET US AT THE ROCK.
AT THE CRIB
SANATA MONICA SWIM CENTER
6PM